All 4/7

top of page

T4H Blog

Phoenix residents - get your treatments

Mar 9, 20231 min read

Phoenix residents - get your treatments

Want to get into business?

Feb 17, 20231 min read

Want to get into business?

T4H Low Cost Clinic - still available

Feb 9, 20231 min read

T4H Low Cost Clinic - still available

Phoenix residents - 2023 dates

Feb 9, 20231 min read

Phoenix residents - 2023 dates

Updated dates for Phoenix - Grove Park

Jan 31, 20231 min read

Updated dates for Phoenix - Grove Park

For unpaid carers from ethnic backgrounds, who care for someone with mental illness

Jan 19, 20231 min read

For unpaid carers from ethnic backgrounds, who care for someone with mental illness

Hope & Peace this season...

Dec 23, 20221 min read

Hope & Peace this season...

Rare moments of comfort ‘offer prospect of hope’ - The Standard article

Dec 23, 20221 min read

Rare moments of comfort ‘offer prospect of hope’ - The Standard article

Further help in Lewisham

Dec 15, 20221 min read

Further help in Lewisham

Lewisham Community sector is thriving

Dec 12, 20222 min read

Lewisham Community sector is thriving

Help for Mums

Dec 12, 20221 min read

Help for Mums

Befriending for 18-30 year olds

Dec 5, 20221 min read

Befriending for 18-30 year olds

Lewisham’s Black Voluntary and Community Sector Expo

Dec 5, 20222 min read

Lewisham’s Black Voluntary and Community Sector Expo

More for you @ The Waldron Health Centre

Nov 15, 20221 min read

More for you @ The Waldron Health Centre

Here for local residents

Nov 15, 20221 min read

Here for local residents

Phoenix Community Housing Community Chest

Nov 15, 20221 min read

Phoenix Community Housing Community Chest

New resource to find locally available advice and cash-first support options in Lewisham

Nov 9, 20221 min read

New resource to find locally available advice and cash-first support options in Lewisham

Volunteer in Lewisham

Nov 7, 20221 min read

Volunteer in Lewisham

Further online group help...

Nov 7, 20221 min read

Further online group help...

From Mindful Mums - Lewisham

Oct 17, 20221 min read

From Mindful Mums - Lewisham

BLACHIR report - read the latest about Health Inequalities

3 days ago1 min read

BLACHIR report - read the latest about Health Inequalities

Chair Massage in the Community

7 days ago1 min read

Chair Massage in the Community

Lewisham residents - did you receive support - we want to hear from you

Nov 122 min read

Lewisham residents - did you receive support - we want to hear from you

Sydenham Garden - get out in nature in 2025

Nov 121 min read

Sydenham Garden - get out in nature in 2025

Health event @ Hummingbird Club

Oct 91 min read

Health event @ Hummingbird Club

T4H & Modality join others at the final presentation of their projects

Oct 91 min read

T4H & Modality join others at the final presentation of their projects

T4H & Modality Black History Month Hummingbird Club

Oct 31 min read

T4H & Modality Black History Month Hummingbird Club

Fundraising Event this Sat 21st Sept

Sep 181 min read

Fundraising Event this Sat 21st Sept

Walk and Talk tomorrow!

Aug 301 min read

Walk and Talk tomorrow!

Join us every Saturday - Walk and Talk

Aug 231 min read

Join us every Saturday - Walk and Talk

Great day at the SIMBA cricket event

Aug 211 min read

Great day at the SIMBA cricket event

Gardening - reminders of the Caribbean or Africa?

Aug 151 min read

Gardening - reminders of the Caribbean or Africa?

Join Us for a Fun-Filled Day at the Simba Cricket Club!

Aug 121 min read

Join Us for a Fun-Filled Day at the Simba Cricket Club!

Join us for a Walk in and around Forest Hill, SE23

Aug 92 min read

Join us for a Walk in and around Forest Hill, SE23

Stay local - on now! At Creekside

Jul 261 min read

Stay local - on now! At Creekside

Helping women dealing with domestic violence

Jul 262 min read

Helping women dealing with domestic violence

T4H working in the Community

Jul 201 min read

T4H working in the Community

Whats happening at Stanstead Lodge

Jul 81 min read

Whats happening at Stanstead Lodge

Black African and Caribbean Emotional Support Group by Mabadiliko CIC

Jul 81 min read

Black African and Caribbean Emotional Support Group by Mabadiliko CIC

Walk and Talk - Forest Hill - join in

Jul 31 min read

Walk and Talk - Forest Hill - join in

Healthy Walk and Talk with T4H Karen

Jun 271 min read

Healthy Walk and Talk with T4H Karen

Healthy Walks with T4H and a GP

Jun 271 min read

Healthy Walks with T4H and a GP

Windrush Celebrates: Caribbean Culinary Delights & Dominoes - Thank you

Jun 271 min read

Windrush Celebrates: Caribbean Culinary Delights & Dominoes - Thank you

Windrush Celebrates: Caribbean Culinary Delights & Dominoes

Jun 102 min read

Windrush Celebrates: Caribbean Culinary Delights & Dominoes

Imago Carers Week 2024 from 10-16th June in Lewisham

Jun 100 min read

Imago Carers Week 2024 from 10-16th June in Lewisham

Support us: raise funds simply when you buy your goods online

May 71 min read

Support us: raise funds simply when you buy your goods online

Share your experience - volunteers needed - go direct if interested

Apr 291 min read

Share your experience - volunteers needed - go direct if interested

1

2 3 4 5

bottom of page