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The impact of our sessions speaks for itself — with overwhelmingly positive feedback and meaningful life changes reported by participants. Our work goes beyond therapy, creating lasting benefits for individuals and communities alike:

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• Boosting Health & Well-being: Elevating participants' mental, emotional, and physical well-being.

• Building Confidence & Motivation: Helping people regain self-belief and direction.

• Pathway to Better Health: Supporting individuals on their journey to recovery and long-term health.

• Strengthening Teams & Connections: Bringing groups together with shared experiences, laughter, and a renewed sense of cohesion.

• Creating Opportunities: Equipping people with skills and confidence to re-enter the workforce.

• Reducing Isolation & Strengthening Community: Encouraging connection and engagement, especially for vulnerable groups.

• Empowering Young People & Those with Special Needs: Providing supportive, inclusive spaces for growth and learning.

• Promoting Active, Healthy Lifestyles: Inspiring positive habits through movement, nutrition, and self-care practices.

 

By investing and booking our services, funders and organisations directly contribute to building healthier, happier, and more connected communities.

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Who we work with:

 

We collaborate with a wide range of groups, organisations, and companies to reach housing residents, parent carers, women’s groups, young people, special needs children, men’s carer groups, parents in schools, and seniors. Our services are provided through personalised 1:1 support or group sessions, which are also highly effective for team-building and staff well-being days.

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Some of the organisations we have worked with over the years:​

• Lewisham Council , NHS / GP's

• South London and Maudsley NHS Foundation Trust (NHS SLAM)

• Stephen Lawrence Centre

• Schools - various across London - children with behavioural issues / parenting classes

• Boccia group - for children in wheelchairs with spina bifida or cerebral palsy and siblings

• Housing groups -various - see About Us/Partner page - and church groups

• SIGNAL charity, VSL, Contact a Family, Through Unity

• Lewisham Youth Services / Woodpecker Youth club, Family services and centres

• 999 club, Diamond Club, Hummingbird Club, Pineapple Club, Salvation Army

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